Accountability Log WW flex plan February 13, 2008
Today is a great day! I launched my first free read on my writers blog and good things are happening in my families life.
Read my first chapter of my book I dedicated to the wonderful women here! (shameless self promotion, I know…lol)
http://traciflowers.blogspot.com/
WARNING!!!! I put it on my other budyslim blog today but not here. If you are offended by reading sex, graphic sex and language, please do not read. All my stories center around manogamous sex with people who will have a happy ending but they like to get wild and crazy…I warned you! lol
Food:
Breakfast-one cup of special k choc cereal-2pts
Exercise:

Congrats! Will check it out! I love special k i eat the protein plus it’s delicious. I have that chocolate one but those darn little slices of chocolate slid down my throat the other day lol lol lol so i’m sticking with the protein plus for now Have a great day!!
Hey Angela, I have never tried the potein plus so I will have to check it out
I am coming back to read the chapter after just a quick look it’s very exciting! Congrats for doing that - that’s huge!!!!!!
Wow! Have to check out that chapter at home! Thanks for the shout out! Love ya!

Debbie, omg! I can’t believe I forgot to dedicate it to you as well! I am going to fix that! You are awesome!
Hey Kamma, thanks!