queenofchaos

Just another manic Monday…lol No not really. It is 8:30 here and I am having a coffee sweetened with splenda. Today I will have school with the kids, pick up the house a little and work on  some writing.

Food:

Breakfast-coffee sweetened with splenda-0pts 1 cup of special k chocolatey delight cereal. 2 pts

Lunch-progresso chkn soup-2pts

snack-weight watchers lemon pie yogurt-2pts

Dinner-skinless boneless chkn breast 3 pts-2 cups broccoli 0 pts-1 cup of rice 8 pts-salad with two tablespoons of fat free italian dressing 0 pts-total pts  total daily pts=11

snack-100 calorie chips ahoy chocolate chip cookies 2pts

total daily points= 19 pts

Exercise: