Accountability Log WW flex plan January, 19 2008
Happy Saturday slimbuddy community! I am really excited to start a new week. I trusted myself enough that I bought myself a few snacks at the grocery store this week. I bought sugar free jello, sugar free chocolate pudding, 100 calorie snack packs of cookies and some weight watchers cakes, and pickles. I will see how it goes and if I am able to have these things in the house again. I love all the new variety of 100 calore snack packs out there, there are a lot of them!
As usual I will update this log thruought the day. 
Food:
Breakfast-2 jenny0 turkey sausage links and three tablespoons of scrabled eggs. (Will add points later)
Lunch- Glass of crystal light lemonade 0pts-Healthy choice Cajun chnk and shrimp with rice-5pts total
Review-Healthy choice cajun style chnk and shrimp This was just okay. First I think their should have been more chkn. If the name of the dish has chkn as the star there should be more than 5 little chunks. The chkn was tender and the shrimp looked surprisingly fresh though it was chewy. It was appealing in appearance with tasty little bits of green bell pepper that really made the dish. It was a perfect lunch size portion and might help any cravings for spicy dishes, the heat was mild though-I give it ** two stars
Dinner-1 peice of fish 1/2 cup rice, green beans and salad with fat free italian
Exercise:
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I know what you mean about having to trust yourself even with the healthy snacks in the house. I jsut bought some of those hostess 100 calories snacks and I had one yesterday and it was so good I wanted to eat more! I held back though. We can do it! I hope you keep your excitement all week!
I know I cant be trusted with anything that has cookie or cracker in the name. lol That will come far down the line. Right for snacks I still to nonfat yogurt, sugar free jello or fruit.
I tried one of the Progresso Zero points on WW soups the other day. I think it was something like Vegetables & Barley. It was pretty darn good. They have alot of good healthy soups on the market today. They go very nicely with a turkey on whole grain sandwich.
YOU ARE DOING SUPER!
Finally getting a chance to read my buddy blogs! 4 yr old is finally better! WOOHOO!! Sounds like you are doing great!!!!! Thanks for the review of the healthy choice–I haven’t seen that but I love spicy food so it’s something I would have definitley bought but not sure if I will now…..
Have a great week!!!!!
Keep up your enthusiam–it’s good for all of us!!!!
Thanks for all the snack ideas! I too have to watch myself with them I could go nuts! You are doing great, keep it up!
Very informative, however, has anyone heard of or checked out thedailyskinny.com blog yet? This was an article on losing belly fat that I really liked… just thought I’d share.
I’m glad to see you are starting to let yourself have snacks in the house. At least it is very healthy snacks and there really are tons of those 100 calorie snacks that can appese anyone from salty tastes to really sweet tastes. Please let me know how you are doing with having the snacks back in the house. I have faith that you will stick to this weight loss goal.
This is my first time on this blog and I really like the content ; ) Have you guys checked out thedailyskinny.com yet? It’s mainly for healthy weight loss, but they also get into some great nutrition and exercise advice.