Accountability Log WW flex plan January, 14 2008
Good morning slimbuddies! Long time no see. No I did not fall of the world, I had mayjor computer troubles and could not log in. All is fixed and I am so happy to be back here. I’ve stuck to my plan and lost 3 more lbs this week. Yippee. Thank goodness aunt flo is gone and I feel like kicking weight loss butt this week!
I will edit this log thruought the day
Food:
Breakfast-three peices of turkey bacon 2pts- one egg cooked gently in 1/2 tsp of olive oil 2 pts(will add points later)=4 pts total
Lunch-will be a lean cuisine delux pizza =6pts
Snack-banana=2pts
Dinner-chicken thigh, bone in baked-1 cup beans-1/2 cup rice-salad with fat free italian and 1/4 cup cruoutons=16 pts
Oops, went one point over-will leave croutons out next time
Exercise:
Walked 38:06 min-1.48 dist-speed 2.5-calories 209-fat 65.5

Great job on your loss!!!
I had computer problems too last week…hated it!
Keep up your great work!