queenofchaos

Last day of 2007!

I will update edit this log throughout the day whenever I eat or drink or exercise so I can keep track. I am off to make breakfast. I wish Friday was already here! I can’t go grocery shopping til then and I am stuck trying to make food without going over my points. I think I can do it though with a little modification.

 Updates:

 Food points:

Breakfast-low fat, no sugar yogurt with blueberries and strawberries to make a yogurt smoothis=4 points

Lunch-leftover beans 2 cups with 1/4 cup rice=4 points, salsa=0 points

Dinner and new years snacks:

Dinner-Healthy Choice, chicken and roasted red pepper alfredo sauce.=5 points

crystal light lemondade=0 points

Apricot Bellinis= points=4 points since I am having 2

Total points today=15

Weekly bonus points:

Hot air popcorn-1 [point

skinny cow ice cream sandwich=2 points

total bonus points for week=3

Exercise:

5 min on treadmill after my smoothie-I am trying to walk at least 5 minutes after any meal.

1 min jumping on trampoline(could not find it on the exercise log)